Give yourself permission to slow down!

About You

Liseli was born in Puerto Rico and grew up in Pinellas County FL.

She began her Yoga journey after sustaining a back injury in 2017.

Liseli fell in love with the practice and obtained her first 200 hour certification at Wendy Fit in 2018 and is currently working towards her 300 hour certification with Missy White at Studio 108. “Yoga has changed my life physically and mentally and I love to share the benefits of this amazing practice with others.”

Liseli teaches a slow, fun flow that is easy to follow while offering modifications for all levels. Liseli will challenge you physically while reminding you that you CAN DO HARD THINGS! Liseli’s classes are great for beginners and those looking for a slower pace that will challenge you physically while calming the mind